THE IMPACT OF SOCIAL MEDIA ON THE MENTAL HEALTH OF YOUTH TODAY

Abstract

The article analyzes the various effects of social media on the mental health of young people. It highlights that social media has a positive impact on young people by creating opportunities for them to establish new connections, express their opinions, and obtain information. It also highlights that excessive use of social media can lead to negative consequences such as anxiety, depression, low self-esteem, and cyberbullying. At the same time, it highlights the need to use social media wisely and guide young people to maintain their mental health.